E 38 - SUNRISE MEDITATION
Sitting practice to welcome the day. Good morning :) —— TO SUPPORT THE PODCAST If you want to support my work, I have placed now a DONATE BUTTON on my website https://www.awakeningfromtheheart.com. Any donation, big or small, will be appreciated from the bottom of my heart. ♡ INFORMATION ABOUT MY ONE ON ONE WORK, EVENTS AND RETREATS Website: https://www.awakeningfromtheheart.com Instagram: / igor_odriozola MY PODCAST CHANNELS Youtube channel: / @awakeningfromtheheart Spotify: https://open.spotify.com/show/5GhUDv5...
▶︎
E 40 - 8 MINUTE RESET
▶︎
E 37 - WALKING MEDITATION
▶︎
ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching
▶︎
Deep Rest Yoga Nidra | Guided Practice for Nervous System Restoration (30 Minutes)
▶︎
E 39 - NEIL (AUDIO ONLY)
▶︎
Teach Your Body What Safety Feels Like | Gentle Somatic Meditation for Nervous System Healing
▶︎
Affirmations to Let Go of The Past | Daily Blissfulness | 432Hz Music
▶︎
Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
▶︎
Full Moon in Capricorn June 29-30th 2026
▶︎
EPISODE 1 - INSIGHT PRACTICE: 'LOOKING WITHIN'
▶︎
You Are Life Itself — Guided Meditation with Mooji
▶︎
Train Your Mind to Be Calm in Every Situation | Shi Heng Yi Motivational Speech
▶︎
E 43 - CROCODILE BREATH
▶︎
20 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
▶︎
Healing Frequency Meditation (1111 Hz) | 1 hour handpan music | Malte Marten & Lynxk
▶︎
REWIRE YOUR MIND IN 2026 - Joe Dispenza Morning Motivation - Start Your Day Right, Listen Every Day!
▶︎
Guided Sleep Meditation, Law of Attraction Spoken Meditation for Sleep, ASK BELIEVE RECEIVE
▶︎
E 42 - BREATH REPORT
▶︎
🌊 YOGA NIDRA | The Deepest Sleep of Your Life | Fall Asleep in Minutes with This Ancient Technique
▶︎