E 43 - CROCODILE BREATH

Crocodile breath Grounding, relaxing belly down breath. Comfortable inhales, long exhales, feeling safe and protected. Very calming. Chapters 00:00 Intro 01:19 Relaxing the body 07:06 Breath count (8/16) 16:37 Savasana —— TO SUPPORT THE PODCAST If you want to support my work, I have placed now a DONATE BUTTON on my website https://www.awakeningfromtheheart.com.  Any donation, big or small, will be appreciated from the bottom of my heart. ♡ INFORMATION ABOUT MY ONE ON ONE WORK, EVENTS AND RETREATS Website: ⁠⁠⁠⁠⁠https://www.awakeningfromtheheart.com⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠   / igor_odriozola⁠⁠   MY PODCAST CHANNELS Youtube channel:⁠⁠⁠⁠⁠⁠⁠    / @awakeningfromtheheart⁠⁠⁠⁠⁠⁠⁠    Spotify: https://open.spotify.com/show/5GhUDv5...