The Secret To Harnessing Happiness With Oliver Burkeman | This Morning
Journalist Oliver Burkeman is a self-confessed pessimistic happiness expert. He’s met monks, psychologists and productivity experts in his pursuit of happiness. Now he reckons he’s worked it out: true happiness only comes when you stop trying to be perfect. In his new book ‘Meditations for Mortals’ he’ll tell us why we should be more like Charles Dickens, stop being scared of decisions and spend more time just standing in our garden sheds. Broadcast on 16/05/2025 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US: / thismorning / thismorning / thismorning MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning
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