Oliver Burkeman’s Meditations For Mortals: A Four-Week ‘Retreat Of The Mind’ 🧘

Journalist and bestselling author Oliver Burkeman joins the Chris Evans Breakfast Show, turning the pages of his new book ‘Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts’. He takes readers on a journey towards a more meaningful life, focusing on the reality in which we find ourselves rather than fantasies of an ideal existence. #motivation #meditation #chrisevansbreakfastshow #virginradiouk #OliverBurkeman 🖥️ Virgin Radio UK’s website: https://virginradio.co.uk 📲 Virgin Radio UK’s Twitter:   / virginradiouk   📷 Virgin Radio UK’s Instagram:   / virginradiouk   👤 Virgin Radio UK’s Facebook:   / virginradiouk   📱 Virgin Radio UK’s Tik Tok:   / virginradiouk   📲 Download the Virgin Radio UK app to listen live and catch up with your favourite shows.