Module 3: Meal Planning for Future You

Planning ahead for the first few meals after your surgery means less time spent thinking and more time resting afterwards. Using the "ideal," "doable," and "bare minimum" scale, let's do Future You a favor and think about meal planning now. Kajabi course and workbook access (free!): https://zeldacoaching.mykajabi.com/en... Personalized attention in 1:1 coaching sessions with Coach Niki, a certified health coach ($): https://zeldacoaching.mykajabi.com/co... This Zelda Health and Wellness program is for educational purposes only and is not medical advice, diagnosis or treatment of any condition or disease. See a qualified professional for all health concerns.