Home yoga. Radhika.

Dear friends and subscribers! In this home video I show a fragment of my personal yoga practice. Practicing yoga every morning, from one and a half to two and a half hours, seven days a week) In those days when I do not feel well, I still practice, because I know that yoga works wonders, you will begin to practice and it will become much easier! Perhaps, even at the weekend I practice longer and slower, since it is the slow pace that corresponds to my inner nature. In addition, it helps to avoid injuries. The video shows complex yoga asanas that can seriously harm your health. This video is in no way a tutorial !!! It only shows the possibilities of the body that appear after years of correct and regular practice of yoga. In the video used by the magical musical compositions of Sergey Emelyanov and Philip Barsky from the album "Dreams" : "Opening his eyes" and "floating in the clouds." You will find a lot of beautiful music on the page of Sergey VKontakte : https://vk.com/id41080364 . . . #flexiblegirl #flexible #yogamodel #yoga #Contortion #Yoga #Flexible #stretching #flexiblelegs #stretching #gymnasticsstretching #gymnastics #contortion #splits #yoga #frontbend #yogacontortion #flexible #legsbehindhead #Legbehindhead #extremeyoga #contortionyoga #partnerstretching #extreme #stretching #legbehindback #contorsion #yoganidrasana #feetbehindhead #шпагат #йога #flexibleyoga #flexiblegirl #yogasplits #oversplits #extremecontortion #extremefrontbend #split #растяжка #contortiongirl #yogasplit #contortionstretching #kandasana #flexiblecontortion