効果抜群！手首の痛みを自分で治す方法【TFCC損傷】セルフケア・マッサージ

[Kouichiro Takebe's Media List👇] 🌟 Sign up for Kouichiro Takebe's Email Newsletter🌟 https://www.koichirotakebe-training.c... (Get a free 80-minute workout video now!♪) ■ Online Salon [W/Aging] https://www.koichirotakebe-training.c... ■ Store Information [LiteraMilita] Personal training gym in Nishi-ku, Osaka https://literamilita.com/ ■ Instagram: Providing useful information for achieving beautiful posture   / with_aging   [Kouichiro Takebe's Profile👇] https://www.koichirotakebe-training.c... Kouichiro Takebe (ATC, CSCS, PES). Born in Osaka Prefecture, he lives a life of comfort and solace thanks to his French bulldog! Owner of LiteraMilita Personal Training Gym I studied abroad in Finland during high school. After graduating from high school, I studied in the United States for six years in 2000, obtaining my NATA-ATC (American National Training Certification) and returning to Japan. Upon returning to Japan, I worked at a personal training gym in Tokyo, which was still rare at the time, primarily training people in the entertainment industry. I then worked as a chief trainer at a personal training gym in Osaka for approximately 10 years. During that time, I served as head athletic trainer at Kansai University for five years, supporting approximately 1,500 athletes from approximately 50 clubs. In 2017, I opened LiteraMilita Personal Training Gym in Minamihorie. I conduct approximately 1,800 sessions annually. Graduated from Santa Monica College, Department of Physical Education Coaching Graduated from the University of Montana, College of Health and Human Behavior, Department of Athletic Training NATA Certified Athletic Trainer (ATC) NSCA Certified Strength and Conditioning Specialist (CSCS) NASM Certified Performance Enhancement Specialist (PES) Da Vinci Bodyboard Certified Instructor Hime-Tore Certified Instructor L.S.F.A CPR&AED Training Certificate Media Appearances/Cooperation Tarzan, Mezamashi Doyoubi, Honoo no Taiikukai TV, Shittoko!, Uramayo, Talent Discovery TV "Mammo Star+", MC Cookie's Life's Fertilizer, etc. #WristPainRelief #literamilita #waging