เช็กสุขภาพลำไส้และสัญญาณเตือนมะเร็ง เปิดความเชื่อที่คนไทยเข้าใจผิด! | Glow On EP.17

Check Your Gut Health and Cancer Warning Signs: Debunking Common Misconceptions in Thailand! | Glow On EP.17 Do people need to have a bowel movement every day? Is it normal or a sign of illness if you fart 20 times a day? Discover all the misconceptions about your gut you may have misunderstood your whole life! Check the signs of colon cancer and find out why hemorrhoids are becoming more common, with "Dr. Nuiz," a surgeon specializing in gastrointestinal disorders and cancer. Timestamp 00:00 Highlights 03:00 Why the gut is called the second brain 04:57 The happiness hormones are in the gut! 05:24 Kombucha vs Apple Cider Vinegar: Is it necessary? 07:08 Is Intermittent Fasting (IF) really good for the gut? 10:58 Gluten & Dairy Free 13:00 Should children stop drinking cow's milk? 14:00 The disaster of chewing too fast 15:30 Hara Hachibu (Harabhisa) eating 16:20 The science of farting 18:20 What are the negative effects of eating and then immediately lying down? 20:25 Hemorrhoids are not a pathway to cancer. 24:00 Misconception: Do we need to have a bowel movement every day? 26:00 Does eating lots of vegetables help with constipation? 27:35 Is detoxifying the colon really necessary? 29:40 Three food groups you should keep in your refrigerator. 31:45 "Laxatives" make your intestines lazier. #GlowOn #alivedot #GraceKanjanklao #DrNui #ColonHealth