Пейте зеленый чай для здоровья и красоты вашей кожи☕️

HEALTHY DRINKS book 👉 https://drberg.ru/drinks?utm_source=y... INTERVAL FASTING. Free guide ⏰ https://online.drberg.ru/if Drink green tea for healthy and beautiful skin. What are the benefits of green tea? Green tea has many benefits for the body, but how is green tea beneficial for the skin specifically? The beneficial properties of green tea extend to your skin, whether you drink it or apply it topically. _____ Read helpful articles on the blog 📃 https://drberg.ru/blog KETO MENU for 2 weeks 👉 https://drberg.ru/menu Dr. Berg's book 📗 https://drberg.ru/book Dr. Berg's courses 🧑‍🎓 https://drberg.ru/dr-berg-courses Take the BODY TYPE TEST ⚖️👉 https://test.drberg.ru/ Vitamins and dietary supplements 💊 https://drberg.eu/ Who is Dr. Berg 👨‍⚕️ 👉 https://drberg.ru/o-doktore _____ 0:00 - the benefits of green tea; 0:10 - green tea for skin. Drink green tea for the health and beauty of your skin. What are the benefits of green tea? Green tea has a wide range of health benefits, but what are its specific benefits for the skin? Green tea's beneficial properties extend to your skin whether you drink it or apply it topically. Let's discuss the interesting skin benefits of green tea, both when applied topically and when drunk. Green tea contains some very interesting skin-promoting compounds called polyphenols. So, what are the benefits of green tea for the skin? 1. Counteracts photoaging – counteracts photoaging caused by UV exposure. 2. Green tea can increase collagen and elastin fibers by inhibiting enzymes that break down collagen. 3. Green tea has anti-inflammatory properties. 4. Green tea can stimulate autophagy. 5. Green tea can stimulate enzymes that help eliminate free radicals that damage DNA. Green tea can reduce the body's production of hydrogen peroxide. 6. Green tea is a powerful stress mediator, meaning it helps resist stress. 7. Green tea can reduce the risk of skin cancer. Drink more green tea, especially during fasting. _____ This video is originally in English 🇺🇸 -    • Drink Green Tea for Your Skin   Published June 23, 2021 ℹ️ INFORMATION SOURCES: 1) https://www.ncbi.nlm.nih.gov/pmc/arti... 2) https://www.sciencedirect.com/science... 3) https://pubmed.ncbi.nlm.nih.gov/12871... 4) https://pubmed.ncbi.nlm.nih.gov/16029... 5) https://pubmed.ncbi.nlm.nih.gov/23742... VKontakte https://vk.com/dr.berg INSTAGRAM   / drberg.ru   TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescription, or recommendation from a doctor. Viewing this video does not establish a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and undergoing a medical examination, diagnosis, and prescription from a doctor. If you have any questions regarding your health, always consult a qualified physician. The Health & Wellness, Dr. Berg Nutritionals, Dr. Eric Berg, D.C., and Dr. Berg's Official Representative in Russia are not responsible for the advice, treatment, diagnosis, or any actions you take based on the information in this video or on the website. #greentea #greenteabenefits #Dr.Berg #ketodiet #loseweight #keto #diet