A Full Week of Hybrid Training | HYROX Prep

Here’s an in depth week of workouts and my current training split as I prep for HYROX solos Glasgow in mid-March and Cologne in April! I hope this video gives you some insight and inspiration for your own training 🩵 Get all my training programmes and join the BeBoth community in my workout app: https://abbiedennisonfit.co.uk My favourite training shoes: https://rad-global.com/collections/r-... Save with Gymshark code ‘ABBIE10’