余白のある部屋は、心にも風を通す｜みしぇる｜「余白」のある暮らしのつくり方　～９０日で手に入れる～

"Incorporating Space into Your Life" Letting go of possessions isn't about loss; it's about highlighting what's truly important. Let go of one thing each day. If you're unsure, it's okay to let go. Create a space where nothing is placed. These small steps, accumulated over time, will eventually restore a quiet breath to both your space and your mind. ---------------------------------- Reference Book: [How to Create a Life with "Whitespace" - Achieve It in 90 Days] https://amzn.to/4vFnKeW -------------------------------- 00:00 Opening 00:49 Chapter 1: Try letting go of one thing each day 02:11 Chapter 2: If you're unsure, it's okay to let go 03:32 Chapter 3: Create a space where nothing is placed 05:07 Chapter 4: The small room that is the refrigerator 06:25 Chapter 5: One-minute magic 07:44 Chapter 6: Look at your own home through an outsider's eyes 08:54 Chapter 7: When you have fewer things, you have more time 10:18 Chapter 8: What you keep creates your life 11:50 Ending ---------------------------------- Thank you for watching. This channel offers tips and perspectives to enrich your life. Let's face the worries and uncertainties you experience in everyday life together. ▼About this channel▼ ・A place to think together about various themes in life ・Please share your thoughts in the comments section Please subscribe to the channel Look forward to the next broadcast #BookSummary #Radio #Reading #LifeWithSpace #Minimalist #MindfulLiving #LettingGo #SimpleLife #OrganizingLife #Decluttering #PeaceOfMind #DailyHabits #OrganizingLife