10 вопросов консультанту по сну

The 3rd stream of the intensive regimen course starts on June 8th. You can find out more details, reviews, and reserve a spot here (30 spots available) - https://taplink.cc/anastasia.sankina.... 📌 Use the promo code OPTIMIST and get a 500 ruble discount, making it only 2990 rubles for 5 days. Wow, in my opinion 🤝 Test your child's temperament type: https://konstruktortestov.ru/test-29682 EDITION TIME CODES: 01:47 The baby is born – what should you do about sleep? Is a routine necessary from the first days? 03:45 What sleep conditions are really important: darkness, white noise, silence? 06:55 Co-sleeping or a crib – which is more comfortable, and when does co-sleeping start to interfere? 10:20 Is it possible to live without a routine? What happens if a child sleeps whenever they want? 12:00 Sleep charts and wakefulness norms – are they helpful or just adding to anxiety? 14:25 Are all children really different, or are there sleep rules that work for everyone? 17:30 What is a sleep regression, and why should it “get easier” after it? 19:25 Why is it normal for a child to sleep for 40 minutes? 21:20 What should I do if my routine has slipped: waking up early, not falling back to sleep, missing a nap? 23:35 Why are sleep tracking apps so boring? 26:05 Why do I wake my child up, but he wakes up cranky? 27:25 Why does someone else's child sleep through the night, but mine doesn't? Is it normal to wake up at night after 6 months? 20:10 If you put your child to bed later, they'll let you sleep longer in the morning