ZERO PLANTS: I Ate Carnivore for 90 Days and THIS HAPPENED to My Body... | Ben Azadi

If you enjoy hearing all about nutrition with Ben Azadi, I recommend you check out my conversation with Dr. Nina Teicholz, which you can find here 👉    • Busting the MYTHS About Saturated Fat, See...   Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. Subscribe to The Jesse Chappus Show on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:09 - Biggest mistakes people make with keto 11:40 - Steps to becoming keto-adapted 27:04 - Signs & symptoms of insulin resistance 30:40 - How do you change your self-image? 40:43 - Ben’s typical day of eating + the ultimate sleep routine 51:30 - The 90-day carnivore experiment 1:05:41 - Why you need to track your heart rate variability (HRV) 1:18:07 - Get your daily dose of vitamin G 1:31:38 - Ben’s LDL skyrocketed on carnivore (is he concerned?) 1:40:34 - Biohacking tips to transform your health Show notes: https://jessechappus.com/ Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id... ✩ Spotify: https://open.spotify.com/show/5A1vpgP... Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram:   / jessechappusshow   #benazadi #jessechappus #carnivorediet About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Disclaimer The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.