Experto en Paz Interior: Cómo Deshacerte del Ego y Ser Feliz en 2026. | Ramiro Calle

👉We produce your own program or podcast on YouTube and social media: https://producciones.srwolf.es/progra... 🌳Discover Galicia at Lugo Collection: https://lugocollection.com/ In this episode of Sr. Wolf, we talk with Ramiro Calle, a yoga and meditation teacher, pioneer in Spain, and author of hundreds of books, about something that is more fashionable than ever, but also more misunderstood: what yoga is (and isn't), what it really means to meditate, and how to reclaim an "inner home" in a fast-paced, anxious, and constantly distracted world. We discuss the mindfulness boom, the difference between genuine practice and spiritual marketing, discernment as a tool to avoid swallowing just anything, and a practical guide to get started: posture, breathing, internalized attention, and the daily discipline to transform the mind. A profound, direct, and highly applicable conversation. 00:00:00 – Introduction to Ramiro Calle and his legacy 00:01:12 – Yoga and meditation in a fast-paced world 00:02:52 – What yoga is and isn't 00:04:10 – Mindfulness as a trend and discernment 00:06:13 – What meditation really is 00:08:00 – How to begin meditating in practice 00:11:02 – Attention, social media, and manipulation 00:13:20 – The false pursuit of happiness 00:16:22 – Ego, identity, and human suffering 00:19:45 – Changing yourself to change the world 00:27:02 – The inner spiritual warrior 00:28:32 – Love, dependency, and conscious relationships 00:33:50 – Yoga and meditation in Francoist Spain 00:39:27 – First steps to meditation Today 00:44:40 – Conclusion: Inner peace is within reach Follow us on our social media: Instagram: https://www.instagram.com/srwolfgroup... TikTok:   / srwolfgroup   Spotify: https://open.spotify.com/show/3NYQxXj...