Summer Training has commenced.

Week 1 | 35 Mile Training Week | Summer XC Build 🏃🏾🔥 Welcome to Week 1 of my summer training series! This week I logged 35 miles as I start building toward cross country season. In this video you’ll see: • My daily runs • Running through the summer heat • Recovery and training routine • Time with teammates • The beginning of my summer mileage build This is just the start. Over the next several weeks I’ll be increasing my mileage, training harder, and documenting everything on the road to a faster cross country season. Goals for this summer: 🎯 Build up to 50–55 miles per week 🎯 Stay healthy 🎯 Chase a sub-16 5K If you enjoy running, cross country, track & field, or training vlogs, be sure to subscribe so you don’t miss the next episode! 👍 Like the video if you enjoyed it. 💬 Comment how many miles you’re running this week! 🔔 Subscribe for the full summer training series. Shoes Used This Week 👟 • New Balance 1080 v15 • New Balance FuelCell Rebel v5 #running #crosscountry #trackandfield #runningvlog #summertraining #5k #highschoolrunning #distancerunning #35mileweek #roadto16 #newbalance #trainingvlog