【垢抜け】20代どん底を抜け出し40代で褒められる私になった習慣と愛用品紹介✨

Hello everyone! I'm Naoko Kawabe, an acupuncturist and beauty expert, and representative of Ginza Harich. Actually, my 20s were a complete mess, both mentally and physically, and I was at rock bottom... So, I've compiled the habits I adopted and the items I genuinely found effective that helped me reach my 40s and start receiving compliments like, "You look so much prettier!" "You can become beautiful at any age." I hope this video will inspire you to think that way 💖 ======================================================================== ▼ Table of Contents 0:00 Opening 0:54 Me in my 20s…😱 1:48 Breathing Techniques 3:03 No-Bake/No-Fry Cooking Methods 5:08 Eating Lamb 6:48 Changing the Sweetness 8:38 Keeping Your Lower Legs Warm 9:55 Pressing the Insomnia Button 12:05 Walking Often 13:38 Adding Shine to Your Hair 16:16 Exfoliation 18:00 Wearing Tight Leggings 19:05 Inserting thick needles 20:44 Message to everyone 21:29 Ending 21:45 Bonus ======================================================================= ▼ HARICCHI Official Instagram   / ginza_haricchi   ▼ Representative Nao Kawabe's Instagram   / kawabenao   ▼ Retibaby https://haricchi.com/shop/products/HS015 ▼ Haricchi Premium Rich Plus https://haricchi.com/lp?u=youtube_har... ▼ L Shot Rich Cream https://haricchi.com/lp?u=youtube_lshot ▼Reservations here https://liff.line.me/2007495936-zVpk5... ▼HARICCHI HP https://www.haricchi.jp/ ========================================================================== #SelfCare #SkinCare #Health #Beauty #Acupuncture #HARICCHI