ADHD/neurodivergent & exercise: Sarah Meharg educates Aucademy

Recorded and originally aired: 6th December, 19:05 London GMT; 11:05 PST: ADHD/neurodivergent & exercise: Sarah Meharg educates Aucademy We created this video for free, but we would welcome a very small donation so that we may pay the speakers for their time and work. Please consider donating to our Patreon https://bit.ly/33Urana or donating via Facebook stars In this session, Sarah talks about exercising as a neurodivergent person. Sarah Meharg (She/Her) is a neurodivergent Occupational Therapist and Personal Trainer. She has two decades of clinical experience of working in a variety of clinical settings at a senior and managerial level. She understands the challenges of addressing health needs and has won awards for innovative practice due to her pragmatic yet creative approach. Sarah is passionate about neuroaffirmative healthcare, student mental health and women’s health inequalities. Sarah works as a Specialist Diagnostic Clinician in an NHS Neurodevelopment Service and also has an independent practice delivering bespoke training and individual therapy.   / moodlifterpt     / moodlifterpt   https://www.moodlifter.co.uk/ *Please note we are not clinicians or diagnosticians* Dr Chloe Farahar (they/she) - Autistic academic (prejudice-reduction; Autistic wellbeing; neurodiversity), educator, & self-advocate