楊博士的話：到底誰才是【瘋子】？ #楊定一

楊博士認為社會普遍不快樂，特別是孩子。他從預防醫學到靜坐，都認為是宇宙指引。他反對「拯救地球」的說法，提倡集體覺醒，認為人生遠比我們以為的複雜。他鼓勵大家放下嚴肅，用輕鬆心態面對人生，自我反思“我是誰”，放下抵抗，找到真正的自我。 Dr. John Young talked about the profound concept of acceptance and surrender as a path to inner peace and freedom. It argues that our attachment to a small, constructed sense of self ("ego" or "small self") and the belief in the importance of external events and achievements are the root causes of suffering. The author suggests that by recognizing the illusory nature of this small self ("I am nobody") and embracing the present moment with a mindset of "everything is okay," we can transcend anxiety, fear, and the constant striving for meaning. This acceptance isn't passive resignation, but a powerful shift in perspective that allows us to connect with a larger, more authentic self and experience true joy and freedom, regardless of external circumstances. It emphasizes the importance of relinquishing judgment, comparison, and the need to control, ultimately finding peace in the understanding that everything is interconnected and part of a larger, harmonious whole.