Podcast Episode 246: Benefits of Each Cultured Food

Nothing has influenced and changed my body and life more than cultured foods. Each food has different strains and gives different health benefits. I thought I would lay it out for you which ones bring the health benefits you are seeking. Tune in to learn more. Link(s) I talked about: » https://www.culturedfoodlife.com/bene... Check out these other links: » My Story Video:    • Donna Schwenk's Story   » For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay » Listen to all my podcasts: http://bit.ly/cflpodcast » Become a Biotic Pro Member: http://bit.ly/2kkhwS1 » Cultured Food Recipes: http://bit.ly/2UIfY2x » Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES » Milk Kefir Grains: http://bit.ly/2rQ99PE » L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter » L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter » Easy Kefir: http://bit.ly/2MQ1nPV » Kefir Soda Starter: http://bit.ly/3YVErTa » Kombucha Starter: http://bit.ly/2g2R9hE » Vegetable Starter: http://bit.ly/2SzzVem » Water Kefir Crystals: http://bit.ly/2irmImW » Sourdough Starter: http://bit.ly/2IjaaXK » Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED » Instagram:   / culturedfoodlife   » Facebook:   / culturedfoodlife   » Pinterest:   / donnaschwenk   » Twitter:   / donnaschwenk   Warmly, ❤Donna❤