Pull Day // Back Rear Delt Bicep Training
HUGE PULL DAY // new session structure and getting the absolute MOST out of my training whilst closing in to my first show of the season! I run through perfecting form, modifying your equipment to get the MOST out of your sessions and MUCH MUCH MORE! Follow us on Instagram for more content @kuba_sylvester_cielen @megsylvestercielen MK coaching Instagram - teammkcoaching For consultations please email: [email protected] All coaching enquiries - https://teammkcoaching.com or email: [email protected] Check out all UltraFlex Gyms www.ultraflexgym.co.uk Find my training log and updates, as well as the supplements I take and the clothing I wear on: www.trainedbyjp.com Use KUBA10 for 10% discount on all supps & clothing https://evalbloodanalysis.com/home/ for all your health checks and blood work needs. https://hardbody.store for gym accessories USE KUBA for 10% discount
The Secret to Growing BIG LEGS 500 lbs Squats
PULL DAY // HOW TO MANAGE YOUR LOG BOOK
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Full Upper Day Explained / Offseason Week 27
18 Rules for Lifting Like a Pro - Dr Mike Israetel (4K)
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TBJP EDUCATION SERIES - EPISODE.07 - HOW TO PROGRAMME PULL
Arnold’s Morning Routine: Part 1
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OFFSEASON WEEK 10 BUILDING IFBB PRO LEGS
JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT
TBJP TRAINING SERIES EP.03 - PULL SESSION - EXERCISE SELECTION, RESISTANCE PROFILES, STIFF LEG DEADS
My NEW Split | Offseason Week 25
The Best And Worst Chest Exercises (Ranked By Science)
IT'S TIME FOR A HUGE CHANGE TO MY PUSH DAY // UNDER CONSTRUCTION EP 20
Pull Workout Explained
This Leg Workout Changed My Legs Last Year… We’re Doing It Again
