My NEW Split | Offseason Week 25
New Split, new session. Today, I take you through my full Upper Day - zig-zag style. With a full breakdown of my weekly frequency and volume. Follow us on Instagram for more content @kuba_sylvester_cielen @megsylvestercielen MK coaching Instagram - teammkcoaching For consultations please email: [email protected] All coaching enquiries - https://teammkcoaching.com or email: [email protected] Check out all UltraFlex Gyms www.ultraflexgym.co.uk Find my training log and updates, as well as the supplements I take and the clothing I wear on: www.trainedbyjp.com Use KUBA10 for 10% discount on all supps & clothing https://evalbloodanalysis.com/home/ for all your health checks and blood work needs. https://hardbody.store for gym accessories USE KUBA for 10% discount

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