【リズム筋トレ】プロダンサーがやっている筋トレを公開！

This is a muscle training lecture video by a professional dancer! The theme of this video is "A Body That Moves." We hope you'll use it every day to build a body that moves when you dance. We've created a fun muscle training program to match the rhythm. Lose body fat and aim for a toned body like a dancer's. A must-see for anyone wanting to improve their dancing! Please use this video for school festivals, club activities, school classes, and dance practice. This channel is the YouTube branch of Dot Color Dance Studio in Ropponmatsu, Fukuoka. [Enrolling is super easy] Just click the subscribe button! Please also leave your lesson content requests in the comments! ▼Today's instructor, HICALLY's Instagram👇   / hically1995   ▼Enroll in Dot Color's YouTube branch and Let's enjoy dance together! Dot Color offers daily beginner lessons in Fukuoka, perfect for beginners. We offer dance lessons for children and adults alike. Please feel free to contact us for directing, choreography, and other requests. Please feel free to contact us. ▼For inquiries, please visit our official website. https://dotcolordance.net/ ▼Instagram   / dotcolor_dance   ▼Facebook   / dotcolordance   ▼Email [email protected] #muscletraining #dance #dancer #Fukuokadance #dance #lesson #fitness #lecture #tutorial