Fitness Influencers Are Lying to Your Face

SkinnyTok and fitness influencers are lying to your face and today we're going to look at some of these lies in 'What I Eat in a Day' videos, workout videos, and more in the hopes that I can prove this to you once and for all: You should NOT believe everything you see on the internet. These influencers are doing more harm than good with their content, and they are not posting to help you get fit or lose weight... they're posting for clicks, views, and monetary gain. And I'm sick of the lies. If you’re struggling with binge-restrict cycles, food noise, or are feeling stuck with fat loss, I offer 1:1 strategy calls where I help you figure out exactly what’s going on and what to do next. 🩵 https://calendly.com/aspasiafit/fat-l... 🦋 Download your FREE Fat Loss 101 Guide HERE: https://mailchi.mp/1df13531ce67/fat-l... 💌 Apply for coaching here: https://forms.gle/uuveP21ipyXdw1XG8 ⏱️Timestamps⏱️ 0:00 Intro 00:22 WIEIAD for an XXS waist 05:11 Editing her body in every video 09:00 WIEIAD "no lying edition" 15:24 Get a small waist FAST 18:07 The cost of these lies... 19:11 What I eat as a model 21:54 Liv Schmidt is photoshopping her videos 24:28 The bigger picture and what this means for society 🤩 Let's Connect! https://www.tiktok.com/aspasiafit   / aspasiafit   #fitnessinfluencer #bodyimagehealing #tiktokreaction #fitnessinfluencers #bodyimage #dietculture #WIEIAD #whatieatinaday