š„š± ENSALADA SALUDABLE DE LENTEJAS | FRESCA, NUTRITIVA Y DELICIOSA | EN CASA CON IXCHEL
Today I'm sharing one of my favorite salads for lunch or a light dinner š. This lentil salad is fresh, healthy, filling, and comes with a delicious homemade vinaigrette that adds tons of flavor. Plus, thanks to the lemon in the vinaigrette, it helps improve the absorption of iron from the lentils, making it a nutritious and balanced option for the whole family. š š°š© If you'd like dessert afterward, I invite you to my sweet channel @postresconIxchel š My social media links so you can get in touch with me: ā FACEBOOK: Ā Ā /Ā encasaconixchelĀ Ā ā INSTAGRAM: Ā Ā /Ā encasaconixchelĀ Ā ā EMAIL: [email protected] ā This beef alambre has it all!!! Delicious for enjoying in tacos! Ā Ā Ā ā¢Ā Ā”EsteĀ ALAMBREĀ loĀ tieneĀ TODO!Ā š®Ā Res,Ā tocino...Ā Ā ā Crispy and delicious chicken milanesas, Parmesan style! Perfect for treating everyone at home! Ā Ā Ā ā¢Ā ElĀ polloĀ mĆ”sĀ CRUJIENTEĀ queĀ heĀ hecho!Ā MILAN...Ā Ā ā You won't believe This shredded enchilada is so delicious and easy! Ā Ā Ā ā¢Ā NOĀ VASĀ AĀ CREERĀ LOĀ RICAĀ QUEĀ QUEDA!Ā Ā CarneĀ d...Ā Ā ā Make lots of delicious potato and cheese tacos with just one chicken breast! Ā Ā Ā ā¢Ā Ā”ConĀ UNAĀ PECHUGAĀ hiceĀ TODOSĀ estosĀ tacos!Ā š®...Ā Ā ā The richest tortilla soup, now with crispy tacos for dipping! Ā Ā Ā ā¢Ā SOPAĀ DEĀ TORTILLAĀ yĀ TACOSĀ DORADOSĀ DEĀ POLLOĀ ...Ā Ā š INGREDIENTS ā¢ 150 g (1/2 cup) lentils ā¢ 1/4 onion ā¢ 2 garlic cloves ā¢ 2 medium tomatoes ā¢ 1/2 large cucumber ā¢ 1/4 red onion ā¢ 1/2 green bell pepper ā¢ 250 g panela cheese Fresh cheese or feta cheese ā¢ Chopped cilantro to taste For the vinaigrette: ā¢ 1/4 cup olive oil ā¢ 1 tablespoon vinegar (red wine, white, or apple cider vinegar) ā¢ Juice of 1 small lemon ā¢ 1/2 teaspoon salt ā¢ Black pepper to taste š” TIPS āļø You can add mango for a sweet and refreshing version. āļø Let it chill in the refrigerator before serving. āļø Delicious on toast with avocado. āļø Ideal for lunch, dinner, or weekly meal prep. š SUBSCRIBE to my channel and turn on notifications for more easy, healthy, and delicious recipes. š If you liked this recipe, give it a LIKE and share it with your friends and family. š¬ Tell me in the comments: How do you like to eat lentils?
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