The Merge Ep. 70 - Sweep Single Leg / Barrel Roll Combo - Gi Variation - Wrestling for BJJ

Michael breaks down a takedown that works very well for him in the gi. This mixture of a sweep single leg & barrel roll drastically manipulates your opponent's posture while simultaneously taking away their posting arm. Finally, Michael covers one grip breaking solution which is a common defense your opponent will use to keep you at bay. 0:00 - Intro 1:01 - Sweep Single Barrel Roll 1:23 - Importance of Breaking Posture 2:05 - Sweep Single Barrel Roll (Immediate Finish) 2:13 - Alternative Finish Options 3:46 - Breaking Grips 4:54 - Outro This video shows you how to do a single leg takedown in the gi in bjj. This is one of the best BJJ takedowns in the gi. #michaeltrasso #singleleg #themerge