The Great Plant-Based Con by Jayne Buxton REVIEWED Part 1: Health

Who are the conmen who lure our teens into scary vegan diets and malnourishment? Or are plant-based diets healthy and Jayne Buxton has been conned by the beef industry? 0:00 I am a conman! 01:51 Why do we think meat is bad for us? 03:24 The Minnesota Coronary Study 5:05 The constant rise and fall of high meat diets 8:38 Food politics, company-sponsored science 12:14 Why are high meat diets popular? 13:57 Nutrient deficiencies of vegan diets 17:17 Vegan diets gone horribly wrong 18:20 My takeaway from the book 19:40 Is the book in good faith? The Great Plant-Based Con: Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet https://www.amazon.com/Great-Plant-Ba... Fat in the Diet and Mortality from Heart Disease by Yerushalmy and Hilleboe http://library.crossfit.com/free/pdf/... Bad Science or Bad Journalism? Top Experts Come Together to Address Nutrition Myths https://www.bluezones.com/2017/08/top... Research Review: Old data on dietary fats in context with current recommendations https://www.hsph.harvard.edu/nutritio... Test of Effect of Lipid Lowering by Diet on Cardiovascular Risk The Minnesota Coronary Survey https://www.ahajournals.org/doi/pdf/1... Red and processed meat linked to increased risk of heart disease, Oxford study shows https://www.ox.ac.uk/news/2021-07-21-... What Must I Do to Get Well? and how Can I Keep So? by Elma Stuart https://www.google.com/books/edition/... The Relation of Alimentation and Disease by James Henry Salisbury https://www.google.com/books/edition/... Health's Improvement Or, Rules Comprizing and Discovering the Nature, Method and Manner of Preparing All Sorts of Foods Used in this Nation by Thomas Moffett https://www.google.com/books/edition/... How to eat well and stay well the Mediterranean way by Ancel and Margaret Keys https://www.amazon.com/How-eat-well-s... Reduction in saturated fat intake for cardiovascular disease https://www.cochranelibrary.com/cdsr/... Unprocessed Red Meat and Processed Meat Consumption: Dietary Guideline Recommendations From the Nutritional Recommendations (NutriRECS) Consortium by Bradley Johnston https://www.acpjournals.org/doi/10.73... The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet by Nina Teicholz https://www.amazon.com/The-Big-Fat-Su...