Warum dein Zone 2 Training nicht funktioniert (und wie du das änderst!)

👉 Here you'll find a training plan to lower your heart rate ► https://awesomecrewshop.com/products/... Heyo Crew, in this video we'll talk about 5 crucial points to keep in mind to ensure our Zone 2 training is truly effective and we don't waste our time. Enjoy & Always keep going! Kpaou 👉 Do you like my videos and want to support me? I'm grateful for any support ► https://buymeacoffee.com/fitmitkpaou My Gear ► My workout plans: https://awesomecrewshop.com/collectio... ► My complete gear list: https://amzn.to/49qGa8X * ► My sports nutrition: https://amzn.to/4w7N2TZ * ► My recovery gel: https://bit.ly/feelslike-comeback-spo... - Save 10% with KPAOU10 ** ► My barefoot shoes: https://glnk.io/7kyk0/kpaou-kondodji - Save 15% with KPAOU15 * Subscribe to my channel: https://bit.ly/KPAOU-YOUTUBE Follow me on Instagram: https://bit.ly/Instagram-Kpaou All links marked with an asterisk (*) are affiliate links. If you buy something through these links, I receive a small commission. The price for you remains the same. Thank you for your support! Links marked with (**) are affiliate links.