Inside the Therapy Room: Live CBT Session with Dr. David Burns

What actually creates change in therapy—and what quietly gets in the way? In this live, unscripted therapy demonstration, world-renowned psychiatrist and author Dr. David Burns, creator of TEAM-CBT, invites you inside a real therapy session as it unfolds moment by moment. Together with Dr. Jill Levitt, you’ll observe how empathy is built, resistance is dissolved, and breakthroughs emerge in real time. Rather than theory or scripted examples, this training shows exactly how expert therapy works in practice—where every word, question, and response matters. Through live clinical work, teaching commentary, and Q&A, you’ll learn how to apply the most effective CBT strategies directly in your own sessions—or in your own life. What You’ll Learn: How real-time measurement and symptom tracking guide effective therapy Common empathy errors that block progress—and how to avoid them How Positive Reframing reduces resistance and increases motivation Cognitive and behavioral techniques that lead to rapid emotional shifts How Testing, Empathy, Agenda Setting, and Methods work together in TEAM-CBT Ideal for therapists, counselors, and anyone curious about what truly helps people change—this training offers a rare, behind-the-scenes look at therapy done at the highest level. 👍 Like this video if you found it helpful 💬 Comment with your biggest insight or question 🔔 Subscribe for more evidence-based CBT tools and therapist trainings 🎓 This live workshop offered 4 Continuing Education (CE) credits for therapists 📅 Recorded from the live online event Watch more CBT trainings: https://feelinggoodinstitute.com/on-d... Learn more about the Feeling Good Institute: https://feelinggoodinstitute.com/ #CBT #DavidBurns #TEAMCBT #TherapyDemonstration #FeelingGoodInstitute #Psychotherapy #TherapistTraining #CognitiveBehavioralTherapy #ClinicalSkills #LiveTherapy #MentalHealthTools