Salt: the good, the bad, and the truth.

For show notes and more information, visit: https://plantstrongpodcast.com When we fully understand the foods we eat, we become guardians of our health destiny. I'm pleased to introduce you to Michael Jacobson, author of the recently released "Salt Wars - The Battle over the Biggest Killer in the American Diet." Michael is a rockstar researcher and one of the preeminent scientists who has been fighting on the front lines of food policy for more than 50 years. Today we talk all about our love affair with salt. Why has it become so prevalent in our diet? What are the impacts on our health? And, most importantly, how can we reign in our salt intake?