The Mind as the Forerunner of All Phenomena - Dhamma Talk by Ven. Ajahn Mettiko

On 27 Feb 2026, Ven. Ajahn Mettiko explores the foundational principles of Buddhist practice, emphasizing the importance of distinguishing between conventional reality and ultimate truth. He explains that the world we perceive is largely a creation of the thinking mind, where our ordinary views often mask the true nature of existence. By shifting from an existential to an experiential perspective, practitioners can begin to see that all phenomena consist purely of mentality and materiality. This clarity is achieved through mindfulness of the body and the breath, which anchors the practitioner in the present moment. Ultimately, the teacher suggests that by understanding how thinking constructs our suffering, one can attain a state of liberating silence and peace. --------------------------------------- Bandar Utama Buddhist Society Established in 2000 25 Years - Supporting, Nurturing & Growing in the Dhamma Uttama Bodhi Vihara, 3 Jalan BU 3/1, Bandar Utama, 47800 PJ Website: https://bubs.my Email: [email protected] Subscribe to Telegram for the latest updates: https://t.me/s/bubsoc "Building a Dhamma-Inspired Community"