Day 15 - Surya Namaskar Challenge | 60 Sun Salutations (Follow Along) | Bharti Yoga
Hi Everyone, Welcome to day 15 of the 108 Surya Namaskar Challenge! Today we will be practicing 30 rounds or 60 Surya Namaskars. Hope you enjoy it! 5 Mins Yoga Warmup : • 5 mins Yoga Warmup | Pre-workout Morning Y... 7 mins Yoga Cooldown : • 7 Mins Yoga Cool Down | Post Workout Stret... Meaning of the Shlok : I bow to the Creative Wisdom, I bow to the Divine Teacher within. #suryanamaskar #108suryanamaskar #bhartiyogaSNC -------------------------------------------------------------- For more follow me on: www.instagram.com/bharti_yoga www.instagram.com/herhealthcareathome www.herhealthcareathome.com
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Day 10 - Surya Namaskar Challenge | 40 Sun Salutations (Follow Along) | Bharti Yoga
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Day 27 - Surya Namaskar Challenge | 108 Sun Salutations (Follow Along) | Bharti Yoga
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Day 6 - Surya Namaskar Challenge | 24 Sun Salutations (Follow Along) | Bharti Yoga
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108 Surya Namaskars in 57 Mins, Correct Breathing Technique [Ultimate Experience]
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