How To Warmup For Table Tennis (Off The Table)

🚨Join Bryan's FREE Community :https://www.skool.com/table-tennis-ma... Before playing REAL table tennis the body needs to wake up. Imagine playing table tennis right out of bed. No way! Above being awake, there is another level of awakening that most of us don't reach in a normal day and that is where you elevate your senses and stimulate your nervous system for action. You need this level to play your best table tennis and avoid injury. Beginner table tennis players and advanced alike can use this warmup to elevate their senses and warm up their body. If you enjoyed this video please like, comment, subscribe, and turn on notifications.