Nuoto in acque libere e nuoto in piscina: scopri le differenze!

Have you ever tried swimming in a lake or the sea after months in the pool, perhaps at the beginning of the season? You'll have noticed the enormous technical and mental difference between swimming in a pool and in open water. Today, Luca Sacchi and I explore just what the differences are. ENDU Channel is the digital channel dedicated to athletes who live their passion every day. Numerous formats cover cycling, running, swimming, triathlon, and mountain sports with industry professionals. Subscribe to the channel to stay up to date 👉🏻 https://endu-l.ink/pJ6Ac Follow us on our social media Facebook: https://endu-l.ink/Qbjre Instagram: https://endu-l.ink/Hk077 In collaboration with Volkswagen Commercial Vehicles 00:00 Intro 01:40 Safety 02:15 Differences 02:39 Kick 03:19 Position 04:18 Temperature 04:50 Rough Water 06:20 Pool Exercises 07:38 Conclusions