6 Running Mistakes That Derail Runners

Strength training: http://bit.ly/2Pjvlge Injury prevention: http://bit.ly/2KNCfLo Coaching options: http://bit.ly/2YgBLAv Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the founder of Strength Running (one of the web's most popular running blogs and coaching businesses). A member of the Greatist Expert Network, he's also the 2017 Men's Running Magazine's Influencer of the Year and a contributor to Competitor Magazine, Active, Runner's World, Lifehacker, and other major media. Visit https://strengthrunning.com/ to learn more about barefoot running, getting faster, injury preventing, and lifting for speed. Twitter:   / jasonfitz1   Instagram:   / jasonfitz1   Facebook:   / strengthrunning