The Best Way to Build a Training Plan for Advanced Hockey Athletes: Off-Season Blueprint Revealed

Most players get their off-season wrong. Here is how to fix that. In this video, Kenny breaks down the philosophy behind designing effective off-season training plans. It's not just about workouts. It's about knowing when to peak and how to back calculate your training cycles. Kenny shares insights that helped one of his college athletes impress his coach so much he said "Whatever you did last summer, double down on it this year". Understanding this process is key to moving the needle in your performance. Here's the link if you want the plan: https://buy.stripe.com/00wdRb0gk3eCbm... Discover the timeline that dictates your training plan. Learn how to prioritize different phases: strength, speed, and conditioning. Understand why your camp schedule must drive your plan. Get insights on tailoring plans to individual athlete needs. If you want to add more structure, strength, confidence and clarity to your athlete's life and career: 👉 Book a free athlete assessment call: https://prodigy-athletics-booking.lov... 👉 Apply for our free hockey development community on Skool: https://www.skool.com/the-locker-room... 👉 Follow us on IG: www.instagram.com/prodigyathletics.hockey Chapters: 0:00 Intro to Off-Season Planning 2:00 Why the Timeline Matters 4:00 Cycle Prioritization Explained 7:00 Adapting Plans to Athlete Goals #HockeyTraining #HockeyDevelopment #YouthHockey