How To Workout like a College Hockey Player | The Basics
In this video I am laying as much out as I can on the table about how I trained playing college hockey. I talked about training splits, conditioning, how hard the workouts were and more. Help me get to 10K! . . Follow me on instagram - lawson_mcdonald Follow me on Tikok - lawson_mcdonald Credit to Mike Lewis UNO Mens Hockey Strength and Conditioning coach for this workout.
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