Le mental au tennis - ne pas s'énerver !

Here are some tips to help you mentally prepare for your tennis matches and minimize frustration. In tennis, a little frustration can be positive and dynamic, but excessive frustration hinders concentration and leads to discouragement. I'll share tips and techniques I've used during my matches that have worked for me, helping me to manage my frustration and stay positive. ➤ WEBSITE: www.team-tennis.fr ➤ CONTACT: [email protected] ➤ RACKET SELECTION BY LEVEL: http://goo.gl/xAUotr ➤ TIPS FOR CHOOSING A RACKET: http://goo.gl/bBLINZ ➤ TENNIS WAREHOUSE EUROPE EQUIPMENT: http://goo.gl/5l2iF3