Homemade CHEESE CRACKERS So CRISPY They Disappear in Seconds! No Flour High Protein

Homemade CHEESE CRACKERS So CRISPY They Disappear in Seconds! No Flour High Protein 🌐 Official Website: kochencool.com/yt 📷 Instagram: instagram.com/kochencool 📌 Pinterest: pinterest.com/kochencool Hey, friends! 👋 Today we're making incredibly crispy, high-protein, flourless cheese crackers! 🧀🔥 This video features four healthy homemade cracker recipes that are perfect for snacking, breakfast, or adding to salads and soups. 👍 If you enjoy healthy, flourless recipes, be sure to subscribe to the channel, like, and share this video with your friends and family! This helps grow the channel and inspires new delicious recipes. ❤️ 00:00 — Oat and Seed Crackers with Parmesan Ingredients 1 cup (90 g) rolled oats Salt, to taste 1 tbsp (12 g) chia seeds 1 tsp dried garlic 1 tsp paprika 1/2 cup (120 ml) water 3 tbsp (45 ml) additional water 1/3 cup (30 g) grated Parmesan cheese 1/2 cup (70 g) sunflower seeds 1/4 cup (35 g) pumpkin seeds 2 tbsp (18 g) sesame seeds Olive oil, for greasing Instructions 1. Combine the rolled oats, salt, chia seeds, dried garlic, paprika, and 1/2 cup water. 2. Let the mixture rest for 10 minutes. 3. Add the grated Parmesan. 4. If the dough is too thick, add 3 tbsp water. 5. Stir in the sunflower seeds, pumpkin seeds, and sesame seeds. 6. Place the dough on lightly greased parchment paper. 7. Drizzle with a little olive oil and cover with a second sheet of parchment paper. 8. Flatten into a thin, even layer using the bottom of a glass. 9. Score the dough into cracker shapes. 10. Bake at 350°F (180°C) for 12 minutes. 11. Reduce the temperature to 300°F (150°C) and continue baking until crispy, checking every 5 minutes. --- 07:56 — Parmesan and Almond Flour Crackers Ingredients 2.8 oz (80 g) Parmesan cheese 1 cup (100 g) almond flour 1/2 tsp dried garlic Salt, to taste 9 tbsp (135 ml) water, added gradually 1/2 tsp baking powder Vegetable oil, for greasing Instructions 1. Add the Parmesan, almond flour, dried garlic, and salt to a food processor. 2. Blend until combined. 3. Gradually add the water, 3 tbsp at a time. 4. Add the baking powder and mix again. 5. Place the dough on lightly greased parchment paper. 6. Flatten it into a thin layer using the bottom of a glass. 7. Shape the edges into a neat rectangle. 8. Cut the dough into rectangular crackers. 9. Bake at 350°F (180°C) for 10 minutes. 10. Continue baking, checking every 5 minutes, until golden and crispy. --- 14:18 — Mozzarella and Almond Flour Crackers Ingredients 1 cup (120 g) shredded mozzarella 1 tbsp (30 g) cream cheese 1/4 cup (30 g) almond flour 1 egg A little rosemary Vegetable oil, for greasing Instructions 1. Combine the mozzarella and cream cheese. 2. Microwave for 1 minute. 3. Add the almond flour and egg. 4. Mix thoroughly by hand. 5. Place the dough on lightly greased parchment paper. 6. Spread it into a thin layer. 7. Shape the edges into a rectangle. 8. Cut into square crackers. 9. Sprinkle with a little rosemary. 10. Bake at 350°F (180°C) for 10 minutes. 11. Continue baking, checking every 5 minutes, until golden brown. --- 19:00 — Cheddar and Flaxseed Crackers Ingredients 1 cup (100 g) shredded Cheddar cheese 1 egg 1/2 cup (50 g) ground flaxseed 1 tsp dried garlic 1 tsp sesame seeds Vegetable oil, for greasing Instructions 1. Combine the shredded Cheddar, egg, and ground flaxseed. 2. Place the mixture on lightly greased parchment paper. 3. Flatten it into a thin layer using the bottom of a glass. 4. Sprinkle with dried garlic and sesame seeds. 5. Cut into square crackers. 6. Bake at 350°F (180°C) for 10 minutes. 7. Continue baking, checking every 5 minutes, until golden and crispy.