Ankle Strength for People with Hemophilia by a Physical Therapist
Peter Aguero, Physical Therapist specializing in hemophilia, demonstrates single-leg heel raises, heel walk, and windshield wipers with modifications for people of all mobility levels. Doing these movements consistently can help stabilize the muscles around the ankle joint. Sanofi created The Joint Movement to empower people living with hemophilia who aspire to be more active. The Joint Movement is for people of all mobility levels, providing resources and inclusive community workshops that promote joint health. Visit our website https://hemjointmovement.com to join the movement. As always, talk to your healthcare team before starting any physical activity. These videos are not intended for individuals who are experiencing an active bleed. You should always consult your healthcare team before starting any physical activity or resuming physical activity after a bleed. #hemophilia #hemophiliaawareness #hemophiliaexcercise #movement #exercise #ankle #strength MAT-US-2109382-v2.0-08/2023
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