Hip Warm-Up for People with Hemophilia by a Physical Therapist

Peter Aguero, Physical Therapist specializing in hemophilia, demonstrates single knee-to-chest, glute bridges, prone hip extension, and seated SLR with modifications for people of all mobility levels. Doing these movements consistently can loosen up the hip joint, which helps when climbing stairs. Sanofi created The Joint Movement to empower people living with hemophilia who aspire to be more active. The Joint Movement is for people of all mobility levels, providing resources and inclusive community workshops that promote joint health. Visit our website https://hemjointmovement.com to join the movement. As always, talk to your healthcare team before starting any physical activity. These videos are not intended for individuals who are experiencing an active bleed. You should always consult your healthcare team before starting any physical activity or resuming physical activity after a bleed. #hemophilia #hemophiliaawareness #hemophiliaexcercise #movement #exercise #hip #warmup MAT-US-2109378-v2.0-08/2023