UMERI ȘI BRAȚE MARI 🔥 Antrenament pentru Masă Musculară
Complete SHOULDER & ARMS workout for muscle mass 💪 Gym program – Intermediate/Advanced level | Week 1 ✔ What I work on in this workout: ➡ Shoulders (anterior deltoid, lateral) ➡ Biceps – mass and separation ➡ Triceps – volume and strength 📅 Program: Shoulders&Arms 🎯 Goal: Muscle mass 🏋️♂️ Level: Intermediate/Advanced If you liked the workout: 👍 Like 💬 Comment 🔔 Subscribe for the next weeks of the program #gymworkout #shoulderbuilding #musclemass #fitnessromania #workoutromania #gymroutine 👇 You can also find me here: / dani.vslc / dani.vasi.5 / dani.vslc
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