TOP 5 EXERCITII PENTRU O POSTURA CORECTA A SPATELUI (SCAPA DE COCOASA/CIFOZA ACASA FARA ECHIPAMENT)

Instagram:   / cristiandrosu1   Improve your posture! :    • TOP 5 EXERCITII PENTRU LORDOZA LOMBARA (pl...   From my experience as a physiotherapist and personal trainer, I have shared with you some exercises for kyphosis to help you improve!

PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
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PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

𝐓𝐎𝐏 𝟑 𝐄𝐗𝐄𝐑𝐂𝐈𝐓𝐈𝐈 𝐏𝐄𝐍𝐓𝐑𝐔 𝐂𝐎𝐂𝐎𝐀𝐒𝐀 ➕ Sfaturi valoroase de la ALEXANDRU ILIE, Fizioterapeut RestartiX
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𝐓𝐎𝐏 𝟑 𝐄𝐗𝐄𝐑𝐂𝐈𝐓𝐈𝐈 𝐏𝐄𝐍𝐓𝐑𝐔 𝐂𝐎𝐂𝐎𝐀𝐒𝐀 ➕ Sfaturi valoroase de la ALEXANDRU ILIE, Fizioterapeut RestartiX

5 Exercitii pentru o Postura Corecta | Evita Durerile de Spate
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5 Exercitii pentru o Postura Corecta | Evita Durerile de Spate

ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching
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ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching

The Truth About Fixing Thoracic Kyphosis (rounded shoulders) - Why You've Been Misled
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The Truth About Fixing Thoracic Kyphosis (rounded shoulders) - Why You've Been Misled

Gata cu spatele cocoşat! Aceste exerciţii pot schimba multe.
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Gata cu spatele cocoşat! Aceste exerciţii pot schimba multe.

🔴ALEX ILIE |🙇‍♀️Dă cifoza înapoi👍Cum „frânezi” apariția ghebului (sau cocoașei) | 5 Exerciții Simple
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🔴ALEX ILIE |🙇‍♀️Dă cifoza înapoi👍Cum „frânezi” apariția ghebului (sau cocoașei) | 5 Exerciții Simple

FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine
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FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine

BODYBUILDERS Laughed at Him Again… Until Anatoly Was ATTACKED 😱💪🧹 | Gym Prank GONE Wild
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BODYBUILDERS Laughed at Him Again… Until Anatoly Was ATTACKED 😱💪🧹 | Gym Prank GONE Wild

EXERCITII PENTRU CIFOZA ( COCOASA ) INDREAPTA-TI POSTURA INSTANT !
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EXERCITII PENTRU CIFOZA ( COCOASA ) INDREAPTA-TI POSTURA INSTANT !

5 pasi simpli pentru a opri cifoza (STOP FORWARD head POSTURE)
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5 pasi simpli pentru a opri cifoza (STOP FORWARD head POSTURE)

263 DIOS TE DICE HOY: ESA ANGUSTIA QUE TE ROBA LA PAZ SERÁ CAMBIADA POR DESCANSO
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263 DIOS TE DICE HOY: ESA ANGUSTIA QUE TE ROBA LA PAZ SERÁ CAMBIADA POR DESCANSO

Unbelievable Smart Worker & Hilarious Fails | Construction Compilation #8 #adamrose #smartworkers
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Unbelievable Smart Worker & Hilarious Fails | Construction Compilation #8 #adamrose #smartworkers

Fix Your Sitting Posture (Scapular Muscle Tone)
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Fix Your Sitting Posture (Scapular Muscle Tone)

Get Rid of Cervical Humpback: Simple Exercises for Neck Pain (Alin Burileanu - Physiotherapist)
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Get Rid of Cervical Humpback: Simple Exercises for Neck Pain (Alin Burileanu - Physiotherapist)

Cifoză/cocoașă/Exerciții eficiente/Kyphosis/hunchback/Effective exercises
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Cifoză/cocoașă/Exerciții eficiente/Kyphosis/hunchback/Effective exercises

Exercitii de kinetoterapie pentru cifoza toracala fizioterapie dureri omoplati
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Exercitii de kinetoterapie pentru cifoza toracala fizioterapie dureri omoplati

How To Correct Your POSTURE & Increase Your HEIGHT
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How To Correct Your POSTURE & Increase Your HEIGHT

Tupeu de mafiot ! Sechestrează poliția112 ! Pădurari prinși în fapt cu mafia lemnului !
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Tupeu de mafiot ! Sechestrează poliția112 ! Pădurari prinși în fapt cu mafia lemnului !

The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)
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The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)