Есть ли связь между БОЛЕЗНЯМИ и любовью к МЯСУ? | Подкаст

Shashlik, cutlets, chops... If you tell the average person that none of this is actually all that healthy, they'll, to put it mildly, disagree. So today I'll try to explain, without exaggeration (and, of course, based on scientific data), why red meat should be limited in the diet, which is healthier—pork or beef—and what amount (proven!) is safe. My books: https://book24.ru/author/malozemov-se... Follow me on social media: Telegram: https://t.me/sergey_malozemov VK: https://vk.com/sergey.malozemov OK: https://ok.ru/profile/744843120 Zen: https://zen.yandex.ru/malozemov TikTok: https://vm.tiktok.com/ZSJ4wsvHe/ Facebook:   / sergey.malozemov   Instagram:   / sergey.malozemov   You can listen to my podcasts on iTunes on your Apple device - the "Malozemov Will Check" channel, on VKontakte in the "Living Food with Sergey Malozemov" group, and here: Yandex.Music: https://music.yandex.ru/album/10266318 Soundcloud:   / user-165470036   Read more: Yandex.Zen https://bit.ly/3ctBd0K My TV projects: "Living Food" https://eda.show/ YouTube:    • Playlist   VK: https://vk.com/edashow Instagram:   / eda.show   Yandex Zen: https://zen.yandex.ru/edashow "Miracle of Technology" https://chudo.tech/ YouTube:    • Playlist   VK: https://vk.com/chudo_tehnicki Instagram:   / chudotechniki