地球を転がす、【下半身】からの前進運動(仙骨)
Now available on Rakuten! Search for "Dancer Yumi"! 🔸Koshinpu Socks https://item.rakuten.co.jp/dancezone-... 🔸Willow Rice (Powder) https://a.r10.to/hN7jur 🔸Swing Bar PRO (Stick-Shaped) https://a.r10.to/hN9UfK 🔸Good Luck Stick-Shaped Stretch (Instruction Book) https://a.r10.to/hkCaVz 🔸Hiromion (Takikaze Ion Medic) https://a.r10.to/hNHUaS ~Dancer Yumi's Favorite~ [Taki Ion Switch Mask] Check it out using the link below!! https://a.r10.to/h5X4Gb (Rakuten Market Updraft Store) Kaiun Bosama Stretch (Instruction Book) To order from [Amazon] → https://amzn.to/41KRKXH ---------------------------------- Hiromion (Takikaze Ion Medic) used in live performances Through a business partnership with the manufacturer, Updraft Co., Ltd. (President Masaki Matsuno), we have created an original model [Hiromion] featuring dancer Hiromi's logo. ☆Order here☆ [Credit Card Users] https://square.link/u/Ulo6GQCs [Payment by Japan Post Bank Transfer] ↓ Please contact [email protected] (Dance Zone Representative Suzuki) Updraft Co., Ltd. https://takiion.co.jp/company/ ------------------------------------------------- [Playlist] How the Body Works and How to Use It • 【メイン】身体の仕組みと使い方 Online Course (Clip) • 【サブ】オンライン講座 切り抜き動画 ☆Your videos inspire me to create more videos. Please subscribe to my channel☆ ↓↓↓↓ / @dancezoneko 〇I'm currently streaming live on YouTube. Comments and chats are welcome. *Dates: Sundays, 9:30 PM For in-person, online, or on-site lessons, please contact us below. [Dancer Hiromi's Studio Website] DANCE ZONE https://peraichi.com/landing_pages/vi... [Studio Phone Number] Tel: 023-625-0277 [Official LINE] Registration ID: @962brokg [Ameblo] https://ameblo.jp/dancezonehiromi/ [Facebook] https://www.facebook.com/dancezonehir... [Twitter] / dancerhiromi [Instagram] https://www.instagram.com/dancer_hiro... #DancerHiromi #Staff #BallroomDance [Earth Series] ◆Rolling the Earth, Forward Movement from the Lower Body (Sacrum) • 地球を転がす、【下半身】からの前進運動(仙骨) ◆Rolling the Earth, Forward Movement from the Upper Body (Frying Fried Rice) • 地球を転がす、【上半身】からの前進運動 ◆Rolling the Earth, Two Reverse Movements • 【膝伸ばし・膝曲げ】地球を転がす、2つの後退 ◆Rolling the Earth, Two Types of Lateral Movement https://youtu.be /nGiqAM2H1DM [Playlist] How the Body Works and How to Use It • 【メイン】身体の仕組みと使い方 Online Course (Clip) • 【サブ】オンライン講座 切り抜き動画 ☆It encourages me to make more videos. Please subscribe to my channel☆ ↓↓↓↓ / @dancezoneko 〇I'm streaming live on YouTube every Sunday from 1:00 PM!! For in-person, online, or on-site lessons, please contact us below. [Dancer Hiromi's Studio Website] DANCE ZONE http://dancezoneko.wixsite.com/mysite-1 [Studio Phone Number] Tel: 023-625-0277 [Official LINE] Registration ID: @962brokg [Facebook] https://www.facebook.com/dancezonehir... [Twitter] / dancerhiromi [Instagram] https://www.instagram.com/dancer_hiro... --------------------------------------------------------------------------- A smash hit in the ballroom dance industry! Improve your posture and dance performance with this item. [Swing Bar PRO (Bar-like)] For purchase contact information, click here. *While this item is also available online, Dancer Hiromi recommends purchasing it directly from the manufacturer. ↓↓↓ Kenko Support Co., Ltd. 4396-3 Yamaguchi, Tendo City, Yamagata Prefecture 994-0101 Cell Phone: 080-1838-1159 Email: [email protected] Contact: Mineo Takiguchi *He will explain everything thoroughly and thoroughly until you are satisfied. Feel free to call! --------------------------------------------------------------------------- ☆Dancer Yumi's Secret to Youthfulness, a Growing Popularity on YouTube Live! [Hydrogen Tea (Reduced Bottle)] [Takikaze Ion Medic] I recommend Susumu Takai of Alpha Green. Please feel free to contact me! ♫ Website: https://alphagreen.jp/ Cell Phone: 09039568776 Email: [email protected] Contact: Susumu Takai Just mention you've seen Dancer Yumi's videos and we'll get started right away! 😊 --------------------------------------------------------------------------- #DancerYuumi #BallroomDance #

上手な人は使っている【浮遊肋】

Three points to raise with dance

地球を転がす、【上半身】からの前進運動

【体硬い人必見】柔軟性をupする仙骨トレーニング

諦める前に整える。膝下のねじれを正し、自分の足で歩き続けるための本物3分エクササイズ

Pトレライブ #110 ダンサーの仙骨の話
![[Ballet] The key is not the body but the brain!? A new common sense that will change adult ballet](https://i.ytimg.com/vi/_ZJEUqRHMbU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA1WIkNiUk0x62_WI6GwFedtvH04g)
[Ballet] The key is not the body but the brain!? A new common sense that will change adult ballet
![[Osso Sacro × Bujutsu] Stai in piedi in modo bello e "dritto" con gli "Esercizi dell'Osso Sacro",...](https://i.ytimg.com/vi/weog45_uv2g/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAkWAq8Ia3HjZ0wufWql69fGA4ZSA)
[Osso Sacro × Bujutsu] Stai in piedi in modo bello e "dritto" con gli "Esercizi dell'Osso Sacro",...
![[Back of the body] 7 points to be aware of](https://i.ytimg.com/vi/6-QwK-uTBSs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBlgaLMHrW5FFbxgtSD5-zBpyfcRw)
[Back of the body] 7 points to be aware of

Why you shouldn't raise your heels with foot rises

ブレない回転 偏心操作とくびのゆるみ

FIX Forward Head Posture in Ballroom Dancing

前編【先生は教えない】グラつく足・グラつかない足

【足裏使い】立体的(球体)な動きのための3つの働き

【膝伸ばし・膝曲げ】地球を転がす、2つの後退

【首と舌】世界チャンピオンも実践⁉ 首のゆるみとベロの秘密
![[Secret] Can all first-class practitioners do this? A complete explanation of how to manipulate t...](https://i.ytimg.com/vi/6ojcAjZs1a8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCXxeLoUaAU_Xb05vPnszn0AZnKZg)
[Secret] Can all first-class practitioners do this? A complete explanation of how to manipulate t...

【廣島悠仁 × はらいも】石水ダンススタジオ11周年記念パーティーで化学反応が起こりました!

【膝】ダンス膝痛の軽減のヒントに!!

