What we Ate This Week | Summer High Protein Dinners for Two

Welcome back to Simple Cozy Kitchen! 🤍 Come spend a cozy summer week with me as we meal plan, shop at Trader Joe's, meal prep, cook healthy dinners at home, and enjoy the simple moments that make home my favorite place to be. My partner and I both work full-time, so every week I focus on creating easy, high-protein meals that help us eat well, stay on budget, and make weeknight dinners less stressful. Along the way, you'll also see little snippets of life with our two corgis, Sophie and Brian, plus gardening, reading, cross stitching, walking, and other cozy moments throughout the week. 🍽️ This week's menu: • Peanutty Chicken Salad • Chicken Zucchini Meatballs • Sheet Pan Shrimp Boil • Easy Trader Joe's Beef & Broccoli 🛒 In this week's vlog you'll find: ✓ Meal planning for the week ✓ Trader Joe's grocery shopping ✓ Budget-friendly grocery haul ✓ Meal prep for busy workdays ✓ High-protein summer recipes ✓ Cozy home life with Sophie & Brian ✓ Gardening, reading & everyday routines ✓ Weekly reflections and healthy habits My goal is to show that cooking healthy, seasonal meals at home doesn't have to be complicated—even with a busy schedule. I hope these videos inspire you to spend a little more time in your kitchen, save money on groceries, and enjoy the simple joys of everyday life. 💬 I'd love to hear from you in the comments! What's one health goal you're working on right now? Whether it's cooking more at home, eating more protein, walking every day, drinking more water, or simply slowing down and enjoying life, I'd love to cheer you on. If you enjoyed this video, please give it a 👍, subscribe to Simple Cozy Kitchen, and join me every Monday for a new cozy weekly vlog filled with meal planning, Trader Joe's hauls, seasonal recipes, and simple living. Thanks so much for watching, and I'll see you in next week's cozy vlog! #SimpleCozyKitchen #TraderJoes #MealPrep #MealPlanning #HighProteinMeals #CookingForTwo #SummerRecipes #HealthyMeals #MediterraneanDiet #BudgetMeals #WeeklyVlog #CozyLiving #HealthyHabits