Summer Meal Prep for Two | Trader Joe's Haul & Easy High Protein Meals

Welcome back to **Simple Cozy Kitchen**! 🤍 If you're looking for simple, healthy meals that fit into a busy work week, you're in the right place. This week I'm taking you along as I plan our meals, grocery shop at Trader Joe's on a **$75 budget**, meal prep for the week ahead, and cook easy, high-protein dinners for two. My goal is to make cooking at home feel realistic, cozy, and achievable—even with a full-time job. This week's menu includes: 🍋 Lemon Orzo Chicken 🌮 Taco Meat Stuffed Sweet Potatoes 🐟 Parmesan Crusted Cod 🍤 Summer Shrimp Bowls 🍗 Soyaki Chicken Breasts with Farro & Green Beans Along the way you'll also see grocery shopping, meal prep, cozy moments at home, and a few appearances from my two corgis, Sophie and Brian. 🐶🐶 If you're trying to eat more protein, save money on groceries, and find inspiration to cook more at home, I hope this vlog gives you plenty of ideas for your own week. 💬 *I'd love to hear from you!* Which meal would you make first? What's your favorite Trader Joe's item right now? How much do you budget for groceries each week? Your comments help me get to know this wonderful community, and they also help my videos reach more people who love cozy cooking and realistic meal planning. If you enjoyed today's vlog, please give it a thumbs up, subscribe to the channel, and join me every Monday for a new cozy week of meal planning, grocery shopping, seasonal recipes, and simple living. Thanks so much for spending part of your week with me. I'll see you in the next vlog! Workout Link:    / @madelainerascan   #TraderJoes #MealPrep #MealPlanning #HealthyMeals #HighProteinMeals #CookingForTwo #BudgetMeals #MediterraneanDiet #CozyLiving #WeeklyVlog #SimpleCozyKitchen