PRENATAL YOGA (2ND TRIMESTER) [FLUID SPINE]

Prenatal yoga practice for second and first trimester. In this practice we focus on bringing fluidity back to our spine , and the health of the lower back . Sequence inspired in Prana Flow Yoga, A lot of stretching and fluid moves. Namaste For more Pau's secrets visit : www.pausecrets.com Intro music by: Third Seven -thirdseven.com Join the community: Instagram: @pau_secrets Facebook:   / @pranaflow   Twitter:   / healthystylepau   Pinterest:   / .  . For more Yoga , Mediation and a healthier life style visit: www.pausecrets.com Music Score: You're free to use this song and monetize your video, but you must include the following in your video description: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/