DON'T relax your shoulders (DO THIS INSTEAD!)
relaxing your shoulders is one of the hardest things to do when training MMA, Boxing and Muay thai. So do this instead
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How to Loosen Up & Overcome Stiffness for Fighters
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ONLY Exercise You Need For STRONG Boxing Shoulders
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Shadowboxing is a great way to sharpen your striking skills!
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Why Your Neck and Shoulders Are Always Tight
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What is Shoulder Popping when Shadowboxing? 🥊 #boxingtraining #boxingtutorial #boxingtechnique
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Why Your Belly Sticks Out Even When You're Lean
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How to Keep Your Shoulders from Getting Tired (Boxing Technique)
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Dealing With Fear Before a Fight (Change Your Mindset)
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How to always win kumikata in real matches
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Learn How to CREATE & EXPLOIT Angles in under 10 minutes
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Stop Getting Hit: The Long Guard MIXED w/ Philly Shell Defense System
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My knees sucked until I started doing this exact drill:
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Head Movement Drills to Become UNTOUCHABLE!
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She Looks Cute... But Hits Harder Than Tyson - Mona Kimura
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1 Simple Drill To IMPROVE Your Slipping Abilities
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Why untrained people think they can fight
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It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)
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4 Fighting LIES I’m Tired Of Hearing
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Boxing is an ordinary sport that prepares unusual people
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