PILATES BOARD WORKOUT at home - booty and abs | movewithalligne

Booty + abs in just 15 minutes? Let’s go. This one starts with 10 minutes of pure glute burn (you’ll feel it from the first minute), and then we wrap things up with a quick 5-minute ab finisher. No warm-up, no cool-down — just hit play and jump in. Perfect if you’re short on time but still want to move your body and feel strong. Also great to stack with a longer workout if you’re feeling up for it! We're using the Alligné Pilates Board, but as always — you can modify. 40s work, 10s rest — all good vibes, no pressure. Want more structure? Here's the full workout schedule for the week:    • Playlist   Get your board here: https://alligne.store/products/allign... Let me know how it felt after — I love reading your comments 🩷