20 Min MORNING YOGA FLOW

Let's make the best out of a weird situation. Here's the first of many home yoga practice videos in english to come: This is a beginner friendly 20 minute wake up Yoga routine without props. All you need is a mat or carpet and your hair in a bun 😅 Included is a short resting sequence. If you'd like to stay longer in Savasana press pause towards the end of the sequence. Have fun practicing at home! Comment for your video topic wishes or suggestions.